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Home > 2020 > June

Monthly Archives: June 2020

Sally’s Low Impact Workout 2

Evening all Here is Sally with a low impact workout for you. Enjoy

June 22, 2020 Courtenay Hitchcock No comments

Roger Recommends: Top 5 inexpensive at home Fitness Accessories

Top 5 inexpensive at home fitness accessories that won’t break the bank or the storage space Simple, basic items that you can easily add to your home workout routine to add a bit more variety...

June 19, 2020 Courtenay Hitchcock No comments

Kim’s Taekwondo Workout Part 3

Morning all Today I am pleased to be able to share another fab workout video from Kim KR Martial Arts – Taekwon Do Enjoy 😀

June 16, 2020 Courtenay Hitchcock No comments

Sally’s Standing Abs Exercises

Morning all, the sun is shining again 😊 Here is the lovely Sally with some Standing Abs Exercises for you … Enjoy! 😁

June 9, 2020 Courtenay Hitchcock No comments

Roger Recommends: Activity Tracking, How, Why and Top Tips.

Fitness and activity trackers have become quite a thing in the last few years and have helped get people moving and become a little more active. By making use of advances in technology and social...

June 5, 2020 Courtenay Hitchcock No comments

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