Good Morning All.

Hope you all had a lovely weekend.

It’s a Bank Holiday today, although it doesn’t seem like one to most of us, in fact it feels like just any another day. Still it’s certainly no excuse for just sitting around doing absolutely nothing.

So, today I thought let’s do something a little bit different. How about some great exercise throught the medium of modern dance!

Our fab Louise Ward from Unique Dance Academy has put together a great routine for you to learn. Louise introduces it, shows you the dance routine in real time and then breaks it down bit by bit for you to learn at home.

So put on your glad rags, don your dancing shoes, light the lights and turn up the music …… and dance!! 🕺💃😀