Something a bit different for this weekend for you, something to challenge you, get your teeth into.
“Taekwon-Do is the scientific use of the body in the method of self defence. A body that has gained the ultimate use of it’s facilities through intensive physical and mental training.”
Well that’s what it says in the introduction on the KR Martial Arts – Taekwon Do website!
Run by our very own Fab Kim Robinson – here is her introduction to the the art and some great exercises for you to try at home … if you dare! 😁