Home workout part 2 Roger has a new video workout for you to either add to the excercises he has already given you, do intstead or mix and match! Everything you need to do these...

What a talented bunch we have, don’t let it be said that we would let you get lazy whilst you are at home! Here is the very fab Nyree putting you through your pilates paces...

Roger takes you through some great exercises you can do at home to help keep your fitness up to scratch! You probably all know Roger, our Assistant Gym Manager – he’s put together this absolutely...

Important message to all our members and users. The Trustees have been in daily conference with regard to the ongoing situation, trying to follow the latest advice from central government. Today we have had to...

We would like to reassure all users of the Centre, that Sturfit is remaining open. We are closely monitoring the Government updates and Public Health England guidelines. As soon as Government and Public Health England...