Gym Instructor and Group Exercise Instructor (Spinning, Nifty 50’s, Age Concern, Step & BodyTone)
In 1995 I took voluntary redundancy and opted for a career change. I have always enjoyed keeping fit and attended 4 fitness classes a week (Aerobics & Step) so it was a natural progression to move in that direction. I did my initial Fitness Training in 1995 and have been teaching ever since, adding on training as I went. I also teach adults with learning difficulties and a Dementia/Alzheimer’s group.
I have worked at the Leisure Centre since 2001 when it was then run by NDDC, I stayed on when Jurassic Leisure took over, and I am still here with Stur-Fit, self-employed.
I live in Sturminster Newton with my 2 sons and in my spare time I like to walk or cycle with our dog, I read a lot of books about body language, emotions & psychology. I love cryptic crosswords and Sudoku and Suguru puzzles, anything that involves working my mind. To relax, I do Hatha Yoga and I draw.
You can call me on 07989 880370
or email email@example.com
My classes at Sturfit:
Group Indoor Cycling (Spinning) – Mondays 6:15pm & 7:15pm, Thursdays 6:15pm
Nifty Fifties – Tuesdays & Thursdays 9:30am
Age Concern – Tuesdays 10:45am
Step – Tuesdays 6:15pm
BodyTone – Fridays 9:30am
Classes are carefully planned to be suitable for ALL levels of exerciser.