Sally-Ann Lipop

Gym Instructor and Group Exercise Instructor (Spinning, Nifty 50’s, Age Concern, Step & BodyTone)

In 1995 I took voluntary redundancy and opted for a career change. I have always enjoyed keeping fit and attended 4 fitness classes a week (Aerobics & Step) so it was a natural progression to move in that direction. I did my initial Fitness Training in 1995 and have been teaching ever since, adding on training as I went. I also teach adults with learning difficulties and a Dementia/Alzheimer’s group.

I have worked at the Leisure Centre since 2001 when it was then run by NDDC, I stayed on when Jurassic Leisure took over, and I am still here with Stur-Fit, self-employed.

I live in Sturminster Newton with my 2 sons and in my spare time I like to walk or cycle with our dog, I read a lot of books about body language, emotions & psychology. I love cryptic crosswords and Sudoku and Suguru puzzles, anything that involves working my mind. To relax, I do Hatha Yoga and I draw.

You can call me on 07989 880370
or email s.lipop@yahoo.co.uk

My classes at Sturfit:

Group Indoor Cycling (Spinning) – Mondays 6:15pm & 7:15pm, Thursdays 6:15pm

Nifty Fifties – Tuesdays & Thursdays 9:30am

Age Concern – Tuesdays 10:45am

Step – Tuesdays 6:15pm

BodyTone – Fridays 9:30am

Classes are carefully planned to be suitable for ALL levels of exerciser.

  • YMCA/RSA Level 2 in Exercise to Music
  • YMCA/RSA Level 2 in Step Aerobics
  • YMCA/RSA Level 2 in 50+
  • YMCA/RSA Level 2 in Spinning
  • YMCA/RSA Level 2 in Fit-ball